“If anger can be the source of so much misery, why then is it such an important emotion?”
- Carroll Izard

“The world needs anger. The world often continues to allow evil because it isn't angry enough.”
- Bede Jarrett

I left off in my last post with some ideas about being mindful and practicing noticing your world. Today’s post will give you a little more insight into how to go about doing this.

Guilt [gilt] noun – a feeling of responsibility or remorse for some offense, crime, wrong, etc., whether real or imagined
-Dictionary.com

Shame [sheym] noun – the painful feeling arising from the consciousness of something dishonorable, improper, ridiculous, etc., done by oneself or another
-Dictionary.com

Somewhere in Indonesia there is a type of bug called the Tiger beetle. It is often described as the fastest sprinter in the animal kingdom. This beetle moves at over 5 miles per hour, which for its size equates to something like 400 miles per hour if it were a human.

"When you have expectations, you are setting yourself up for disappointment."
-Ryan Reynolds

“Even death is not to be feared by one who has lived wisely.” Buddha

“...let us go right into the presence of God with sincere hearts fully trusting him...”
Hebrews 10:22

Sometimes people lament not being where they want to be. “I just want to get there,” they say. Interesting is that they sometimes look to others as though they have it all.