Join Jake Wiskerchen as he answers a couple of your frequently asked questions when it comes to mental health and therapy. Check out our new FAQ page and email us your questions!

Timestamps
0:45 - What’s the best way to get help for someone without seeming like I’m attacking them?
2:55 - Is it true that once you have a mental illness, you have it forever?
3:15 - Can I improve my own mental health without a therapist?

This is the final video (for now) of our FAQ series! You can view the full video series here. And if you found this video helpful, please share it with a friend.